Renfrew-Collingwood Community News

News stories from the Renfrew-Collingwood community in East Vancouver


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How to make Eliopitta traditional Greek Easter vegan recipe

Any meal can be a feast … just ask any Greek

BY RANIA HATZIOANNOU

How to make eliopitta, a traditional Greek vegan recipe

Watch the video 1 min. How to make eliopitta, a traditional Greek vegan recipe for Easter

Easter is the biggest holiday of the year for Greeks and others of the Christian Orthodox faith. As with all holidays, many of the celebrations and observations revolve around food.

During the 40 days of Lent leading up to Easter, many Greek Orthodox worshipers follow a strictly vegan diet, and have done so for centuries. Greek Orthodox Easter Sunday is on May 5th this year. Lent officially began on March 18th with “Clean Monday” (a day to cleanse out the indulgences of the Carnival weekend).

When the trend toward vegan dieting really took off in North America in recent years, many who tried it and abandoned it complained of the bland selection of meals and the endless tofu. Perhaps they should have looked at what the Greeks were eating.

Growing up, I have wonderful memories of Mom making delicious vegan foods for Lent. Part of what made these meals so wonderful is their limited time. By making them especially for Easter, they held a sense of anticipation. They were treats, much the way a birthday cake or Christmas turkey would be for others.

One of my favourite recipes is the simple yet extremely tasty ELIOPITTA. It literally translates as “Olive Pie,” though I would consider it more of an olive log. If you are not a fan of olives, do not dismiss this recipe. I know of several people who really dislike olives, but love ελιοπιττα. This recipe is not as common in Greece as it is on the island country of Cyprus where I was born.

ΕΛΙΟΠΙΤΤΑ – ELIOPITTA

INGREDIENTS:

Dough:

  • 4 cups flour
  • 4 teaspoons baking powder
  • 1 cup vegetable oil
  • 1 cup freshly squeezed orange juice*

* This is about 4 or 5 oranges. Do not use any bottled juice; squeeze your own. It makes a difference.

Filling:

  • 150 grams pitted black olives (stronger-tasting wrinkly ones are best)**
  • 2 finely chopped white onions
  • 1 tablespoon dried oregano
  • 1/2 tablespoon dried mint

** You will not find the wrinkly olives pitted, so do it yourself the old fashioned way: manually.

DIRECTIONS:

  • Mix the flour, baking powder and oil in a bowl. Add the orange juice. If mixture is not doughy enough add a tablespoon of water. Keep adding one tablespoon of water at a time until you get the consistency of dough.
  • Divide the dough into two or four portions (depending on how big you want to make each “pita.”
  • In a separate bowl, mix the olives with the oregano and mint. Add the onion. Divide the filling the same way.
  • Roll out each one several times until it is roughly an oblong shape — stretched out circle.
  • Spread the filling out as if you were creating a pizza — leaving a half-inch area free around the edges.
  • Roll the dough manually into one log and pinch the edges.
  • Repeat with the other portions. Place the logs onto a greased or parchment paper lined cookie sheet.
  • Place into a preheated oven at 400 degrees F for approximately 45 minutes. This really depends on the size — whether you made two large ones or four small ones. You’ll know they are ready by the golden colour of the dough.
  • Allow them to cool on a rack before slicing and enjoying.

Tip: when Mom made these outside of Lent (and skipping the vegan rule), she would brush egg whites on the top before putting them in the oven. This gave the ελιοπιττα a glossy appearance.


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Gladstone robotics teams aim for gold at World Championship

Gladstone high school students are prepping to once again represent their school, community and  country at the VEX Robotics World Championship held in Anaheim, California, April 17 to 22, reports Serinda Kong. Serinda is a grade 11 robotics student on Team 2K, which qualified for the championship in spectacular fashion.

At the World Championship, the students will compete with the best of the best in the United States. They will gain valuable experience and hope to follow the two Gladstone teams that won first and second prize at the championship last year. Gladstone has 20 teams made up of 100 students from grade 9 to 12. Robotics is also part of the applied skills rotation for grade 8s.

Students have worked extremely hard to qualify for this competition, notes parent Helen Xu, proud mom of Howard Lin, who is on Gladstone’s Team 2M.

To qualify, the 20 teams from Gladstone entered the Pacific Youth Robotics Society’s British Columbia VEX Championship at the BC Institute of Technology on March 8th and 9th.

“Team 2Z formed the winning alliance that qualified another spot for Gladstone at the world championship. In total five out of the eight teams from BC that qualified are from Gladstone,” says Serinda. “Teams 2M and 2K also took two qualifying spots by claiming the Excellence Award and Design Award, respectively.”

Teachers have contributed lots of their personal time to help the students, in particular, Todd Ablett. “Without his hard work and unconditional dedication, the students wouldn’t be able to participate in or compete at such a high level,” says Helen.

“Mr. Ablett has been more than a teacher to these students, he has been a great mentor, helping them grow academically and socially.”

The school and teachers have made extra efforts to support this trip but there is a substantial cost to attend the championship. “In order for our five teams to attend, each student is required to pay $1,200,” explains Serinda.

“Additionally, funding is necessary for robot parts to ensure our teams have the resources to perform their best.”

“Our purpose is to allow students, like myself, to gain experience and skills that can only be learned through a unique robotics environment,” Serinda adds. In a robotics class, students of all interests and skill levels work together toward a common goal.

“Robotics really highlights the talent and potential of all students that can one day change the world.”

If you are interested in donating to help these talented Gladstone students get to California and pursue their dream of winning the World Championship, a cheque can be sent to Gladstone Secondary School, 4105 Gladstone Street, or go to the donation link http://www.indiegogo.com/projects/bring-gladstone-robosavages-to-the-vex-championships.

Copyright (c) 2013 Renfrew-Collingwood Community News


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Canadian seniors bring joy to CASI volunteer

BY AKBERET S. BEYENE

When I first decided to volunteer at the Community Action for Seniors Independence (CASI) program, I had no idea yet what it was about. I was just happy for the opportunity to be of service to the elderly, something that I have always enjoyed. So I started with much enthusiasm, hoping that my past experiences in this field would be helpful.

I was born and raised in Eritrea, East Africa. I had worked with the elderly, especially women, during the Ethiopian occupation of Eritrea. As a result, I gained much work experience, having been part of various community activities. It brought much joy into my life. Based on this I knew that I might like to be involved in the CASI program.

Previously I have written about my first CASI experience (“Newcomer finds family through seniors program,” December 2012 issue of the RCC News) with the most wonderful Cathy F. Shortly thereafter I met several seniors, among them the two lovely people, Ken and Ann, and a lovely woman Nel.

Anna and Ken are a couple that I visit once a week. They live together in a house in east Vancouver, having been married for 66 years.

It’s really a blessing finding a couple where both are and have been companions, partners and best friends for so many years. Over the years they raised eight children with much sacrifice.

Besides being a mom to her four daughters and four boys, Mrs. Anna also worked in a hospital, which added to an already hectic schedule. I recall one of our friendly chats during which Mrs. Anna shared with me that many nights she was only able to get to bed at 2 am, after having worked to support her family. I bet that was very difficult, especially at a time when many chores were done by hand, compared to nowadays when technology has made many tasks so much easier, for example in the kitchen.

Still to this day Anna is always a “busy bee.” I never see her idle. Every day, for her, is a new chance to prepare food or cookies for her large family, with so many birthdays and holidays to celebrate. I sometimes catch myself thinking how lucky her family must feel to have her in their lives.

Anna’s husband Ken is an avid reader, and every Friday, without fail, I find him reading a book in his favourite place at the kitchen table, with his breakfast close by. When I greet him with “good morning,” he briefly responds with a smile and tells me to help myself to coffee. And then he resumes his reading without much delay.

Ken is always ready to lend a hand, especially when the vacuum cleaner is not working. I remember a funny incident last summer, when we had to exchange the vacuum cleaner four times over the period of several weeks, because they were not working properly. One Friday morning I showed up as usual, wearing a new yellow jacket that I received the day before as a gift, and surprise! Ken had bought a yellow colour vacuum, same colour as my jacket. This one has lasted for a while now.

Ann and Ken are very proud and hard-working seniors. They complement each other with harmony. Knowing them has enriched my life immeasurably. I will never forget how they took a great interest in my refugee application process, marking their calendars with my hearing dates and blessing me with their prayers. I feel very lucky to have such big-hearted people around me.

Another wonderful person I met through CASI is Nel. She is originally from Holland. Nel and her husband immigrated to Canada in 1957. At that time, she was very young, barely in her twenties and already a mother of two beautiful girls. In 1968, her husband died and she became a young widow, raising her daughters by herself with courage and strength and working tough jobs. She told me that she is very proud of everything she has done.

On one of my visits, Nel told me how she fell in love a second time, with a wonderful man. Within a few months of meeting they decided to get married in Hawaii. Nel warmly recalled, smiling, that she then experienced the best 20 years of love in her life, until she became a widow for the second time in 2009.

She confided in me how, at first, she felt lonely, but then soon refused to be a hostage to her grief any longer, and decided to be active in her community at Trout Lake Centre. Today she is lovingly known as “Oma” in her neighbourhood, feeling happy and no longer alone in her neighbourhood.

In Nel I met a great lady who fights the emptiness of widowed life with great determination.

On my first visit to her home she welcomed me very warmly, which made me very much at ease. From the first moment I felt that we would become good friends.

Once, as I was dusting the furniture in the living room, I heard a beautiful voice that whistled a beautiful song. At first I thought that the sound was coming from a recorder, and slowly walked toward the kitchen to find out. I was astonished when I saw that it was Nel who was whistling! Her talent amazes me. I did not hesitate to ask her if she was a singer. She answered me with a passionate smile that she sings in choir of her church and she keeps practising between the church services.

Finally I would like to express my gratitude for the CASI program that allowed me to meet people with a big heart, and with whom I’ve created deep friendships. They understand the profound feeling of loss that we, as refugees, feel when we leave our beloved family and home, and they also have a sense of what it is like to be in a new environment, having to establish a new life from scratch.

Joining the CASI program gave me the opportunity to become familiar and interact with Canadian families, warming up my everyday life, as well as my heart and soul.

Akberet S. Beyene is a housekeeper with the CASI program for seniors that is based out of Collingwood Neighbourhood House.

Copyright (c) 2013 Renfrew-Collingwood Community News