Renfrew-Collingwood Community News

News stories from the Renfrew-Collingwood community in East Vancouver

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Eating In in RC: Masala Meats

Masala Meats
Meat Market and Convenience Store
4409 Boundary Road (Boundary and 29th Avenue)

Open: Monday to Sunday, 11 am – 8 pm


Coincidentally, after 20 years of my Eating Out in RC column here, RCC News editor Julie Cheng suggested that I do an Eating In column to highlight her new local find: Masala Meats: Meat Market and Convenience Store.

That was in early February, before our old pal COVID-19 was even on the radar. Now of course, you can’t really be eating out anywhere. So here, for the time being, welcome to Eating IN in RC, featuring Masala Meats.

This is what Julie created with the help of Masala Meats: Ginger masala boneless chicken breast with homemade curry chickpeas. Photo by Julie Cheng

It was in February when I was able to take Julie up on her recommendation, visiting Masala Meats, located over on Boundary at 29th Avenue, at the north end of Joyce Street.

Here I met proprietor, Daman Sharma. I found out that Masala Meats is his first meat shop, and that he has been open here in Renfrew-Collingwood since January.

He is doing his best to offer a wide selection of quality chicken, beef and lamb products, both non-marinated and marinated in a variety of gourmet sauces. Chicken wings, breasts and kababs; barbecue beef steaks, beef ribs and beef kababs; barbecue lamb chops and lamb kababs in your favourite sauces: Jaipuri teekha masala, butter chicken, tandoori masala, ginger masala, tandoori … is your mouth watering yet?

For my meat selection, I settled on 2 pounds of chicken wings: lemon ginger and ginger masala (both medium spiciness). I will be back to try the Jaipuri teekha masala wings (hot).

I also checked out the wide variety of goods that Daman has in his convenience store section. Here one can find a range of Indian grocery and daily use items.

In the frozen section, I found a package of cassava fries; these should go nice with my wings, I thought.

Taking it home, I cooked the chicken wings (350 degrees C for 30 minutes), flipping them halfway through. The cassava fries went in the oven as well for 15 minutes. Voila – a gourmet feast of wings and fries that was both affordable and easy.

The wings were, of course, fresh, not frozen, and yet I would say more affordable than the frozen. The sauces that Masala Meats marinates them in are really gourmet.

You must taste for yourself. The cassava fries were an excellent addition as well.

So why RC would we not all head over to Masala Meats this instant to try all of this goodness that they have to offer? I recently spoke with Daman. He would like to let the community know that his store is open and that bonus meat kababs are being added to every purchase. So run, don’t walk, to see Daman over at Masala Meats and convenience store.

Still, let’s not forget our favourite local restaurants that have been hit so hard by all of this coronavirus pandemic. Many, although closed, are still offering delivery and take out.

Copyright 2020 Renfrew-Collingwood Community News

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Eating Out in RC: Ham and Eggman’s


The Mexican Scramble. I cannot say enough about how good this was, including those Kennebec hash browns. The best! Photo by Paul Reid

Ham & Eggman’s
3883 Rupert Street, Vancouver
(604) 620-8942
Monday to Friday 8 am – 3 pm
Saturday to Sunday 9 am – 3 pm


Ham & Eggman’s; Ham & Eggman’s – it’s kind of fun to say. Better yet is how good it tastes. Yes RC, we have a winner!

Ham & Eggman’s is producing some seriously good breakfast dishes right here in our community.

And it’s about time. Where else really has one been able to go around here for a really good breakfast(?) Since the Dutch Pannekoek House, which later morphed into James’ Street Cafe left the area, there really hasn’t been much in the way of dedicated breakfast places. And this one rocks!

Yes folks, not only was I there, tasting for myself, but I have found since that the internet too is full of nothing but rave reviews for Ham & Eggman’s.

Let’s see here what I can agree with. One person says, “My new go to breakfast spot in Vancouver!” Yes, I could definitely see that.

“The bathrooms were spotless!,” says another. Yes, I did get a chance to review those as well and they were noticeably being kept very clean.

“Right from the start, service was exceptional.” Yes, I too, undercover of course, was highly impressed by the pleasant mood and attentiveness of the wait staff.

“Chef Kristian Leidig really knows what he’s doing!” says Paniz L. Yes! Yes! In fact, doing
a little research on Chef Kristian and I find that he is quite the chef. He was presented the Vancouver Foodster 1st Place Award for his Bratwurst Benny in the #EggsBenedictChallengeYVR. Of course he did.

I’m telling you RC, these guys came to play ball.

Ham & Eggman’s has been here in RC since March 2019. Wow! Why was I the last to know? And if you haven’t been to Ham & Eggman’s yet, well, now you know that you better get yourself down there.

Before I let you go, I want to tell you about what I had. I went for the Mexican scramble. All their scrambles come with three eggs served with Kennebec hash browns and toast. The Mexican included house-made chorizo, fajita peppers and onions, aged cheddar, topped with salsa and sour cream ($15).

Let me tell you it was worth every last red cent. I guess the kids don’t know what a cent is. We used to call them pennies. I feel old.

Anyhow, get down to Ham & Eggman’s and taste for yourself. And tell me what you think of these Kennebec hash browns. I would not be going out on much of a limb by saying that these hash browns are likely the best you or I have ever tasted: light and fluffy on the inside, yet nice and crispy on the outside. I was wondering how they do that. How do you do that Kristian?

Thank you Ham & Eggman’s. Bon appetit!

Copyright 2019-2020 Renfrew-Collingwood Community News

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Eating Out in RC: The Deli by Continental Sausage

The Deli by Continental Sausage

These are monster-size sandwiches at The Deli by Continental Sausage. Photo by Paul Reid

2406 Nanaimo Street, Vancouver
Monday – Wednesday 10 am – 5 pm
Thursday – Friday 10 am – 6 pm
Saturday: 10 am – 5 pm
Sunday: 9 am – 5 pm


Greetings food fans. I want to inform you now of a hidden little gem, tucked away in the northwest corner of our community, just north of Nanaimo and Broadway. It’s called The Deli, by Continental Sausage.

This is Continental Sausage’s one-and-only outlet store, full of excellent deals on sausages, deli meats and more.

I thought I would try their sandwich combo. First, you choose your meat from their entire selection. Kristine, my lovely server, piled it on.

Next, you get to choose your cheese from their fine assortment. Hmm, German Edam or smoked Havarti? Next, the vegetables selection: their lettuce, onions, pickles and tomatoes are fresh and delicious. Then, you get to choose from a variety of their high quality sauces, including that Dijon mustard. Mmm. Then pick your chips and a pop. Quick, affordable, healthy and filling.

Yes, these are monster-size sandwiches, folks.

In addition to these awesome sandwiches, you will find quality German meat and cheese products, as well as an assortment of condiments and specialty items from Germany, Hungary and Eastern Europe at reasonable prices. There’s double-smoked bacon, heritage ham, German salami, pate, head cheese (which is a meat jelly often made with flesh from the head of a calf or pig), smokies (supplier to Mr. Tube Steak); smoked gouda cheese, Irish ham, beer sausage, salami bites, cocktail wieners, ham and bacon loaf and ajvar – a condiment made from red bell peppers and oil.

Continental Sausage is a small family-run business of about 30 employees. Created in 1960, Continental Sausage sells to independently owned delicatessens, butcher shops and restaurants.

They see their relatively small size as a positive: more personable, accessible and exclusive; listening to customer’s feedback while adapting to the changes and trends of the market place.

Continental Sausage’s products are produced more frequently in small batches for quality and freshness, They purchase their pork and beef from local Fraser Valley farmers within a 100-mile radius.

Their European Sausage Meister takes these choice cuts of hand-trimmed meats to make a broad range of delicious sausages, salamis, hams and roasts in European tradition.

In addition to my awesome mega sandwich with chips and pop, I picked up some Canadian back bacon and some chorizo sausage, all of which I will be back for more.

If you haven’t already, I highly recommend that you investigate The Deli, by Continental Sausage, for yourself.

Keep on eatin’.

Copyright 2019 Renfrew-Collingwood Community News