Renfrew-Collingwood Community News

News stories from the Renfrew-Collingwood community in East Vancouver


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New health and physical activity project moves residents

BY ESTHER YUEN

Renfrew-Collingwood community organizations and the University of B.C. Kinesiology Department partnered earlier this year to launch the Renfrew-Collingwood Interculturalism, Health and Physical Activity Initiative. The goal of this project is to promote interculturalism, defined as curiosity about people different from ourselves and a willingness to connect, through physical activity to increase social-connectedness, health and well-being in the community.

Residents of the Renfrew-Collingwood neighbourhood are encouraged to participate in events associated with this initiative and are invited to share their learning experiences. This initiative is expected to continue indefinitely, but is also expected to launch and support other related projects and programs in the neighbourhood.

To support the project, diverse teams made up of Renfrew-Collingwood community leaders have been or are in the process of being established. The steering circle, responsible for giving direction to this initiative, consists of representatives from Collingwood Community Policing, Vancouver Coastal Health, Windermere Family of Schools, Collingwood Neighbourhood House, Renfrew Park Community Centre, UBC and Collingwood Business Improvement Association. The Intercultural Communicators Circle disseminates stories and information, and the Intercultural Connectors Circle, once formed, will reach out to groups that are identified as low-participatory groups.

UBC faculty, staff and students will be working alongside the three circles as well as Renfrew-Collingwood residents or groups who are or will be involved in intercultural physical activities. Led by Dr. Wendy Frisby, the UBC group will act as an academic resource to the community and assist the community in documenting the project. Their aim is to build capacity around the neighbourhood and, in the process, gain insight into real-life community development.

Between now and December 2013, all three circles and UBC representatives will work together to identify existing skills and to learn new skills, create a regularly updated map of intercultural physical activities in the community, promote and communicate about the initiative and document and review the project process.

Residents of the Renfrew-Collingwood neighbourhood should contact Paula Carr at pcarr@cnh.bc.ca if they have questions or are able to contribute to the map or organize events and programs that promote community and intercultural physical activity. The Intercultural Communications Circle is also actively looking for motivational stories from community members that give insight into stories about community-based physical health initiatives.

Copyright (c) 2013 Renfrew-Collingwood Community News


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July 2013 issue of the RCC News is here

The new issue is full of the many wonderful people, events and programs happening in our neighbourhood!

Read RCC News July 2013Get your July 2013 issue of the RCC News at your local coffee shop, grocery store, library and community centre.

Click on the cover image to view the new issue.

In this issue:

  • Passion for India: Young photographer raises money and awareness
  • Proud to be Canadian
  • Cambodia travels by Robert F. Edwards
  • Renfrew Ravine and Park master plan moves forward
  • Eating Out in RC: The Tipper restaurant and review room
  • Green Thumb launches arts campus
  • New health and physical activity project moves residents
  • Local seniors overcome loneliness
  • Enough food for everyone by Kathy Romses, RD

Do you have a local story to tell or an event to share? We’d love to hear about it! Email rccnews-editorial@cnh.bc.ca. The deadline for the August issue is July 10, 2013.


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El Sol de Acapulco Cafe

2269 Kingsway, Vancouver, BC
604-428-2880
Open Tuesday to Sunday

BY PAUL REID

  • Acapulco-style Mexican Food
  • Pupusas
  • Latin American-style breakfast
  • Spicy options
  • Vegetarian options

Greetings food fans. How is everyone this June 2013? How many of you made it to Collingwood Days for an Indian taco? Speaking of tacos, we journey to Mexico this time around, and in particular that city famous for its food, Acapulco.

Welcome to El Sol de Acapulco Café.

Yes folks, now you can experience the authentic taste of Acapulcon cuisine by travelling slightly west of the Renfrew-Collingwood community border (Nanaimo), into friendly Kensington-Cedar Cottage territory, to 2269 Kingsway. If you hit the old Canadian Tire, you’ve gone too far. North side. Lots of underground parking.

OK, so now you’re there, relaxing in the clean, wonderful, Acupulcon-inspired dining area of El Sol. You have been greeted by one of the gracious hosts, perhaps owner Miguel or brother Manuel or Miguel’s wife Erika. Although she’s likely in the back working over a hot grill to bring us our much-loved Mexican and Salvadorian favourites.

You’re seated now and your host brings you tortilla chips and salsa—on the house, and you look through the menu and your mouth is watering.

If you’re like me, your accomplice will be from Mexico and she’ll know exactly what to do and say and order.

Now a word to the wise: apparently, the amazingly delicious Pozole soup is not just for Thursdays anymore, as the menu indicates. Had we known this, I believe we may have gone that way, but that’s OK because the Sopa (soup) Azteca was completely delicious. We shared a large ($7) of this tomato-and-chicken-based soup with fried tortilla strips, cheese, fresh avocado and lime.

Next up was our three tacos. Made of soft corn tortilla, these tacos come with a variety of meats, and/or vegatariano (with sautéed eggplant or mushroom). We went with Suaderero (tender slow-cooked beef); Tinga (juicy chipotle stewed chicken); and Cochinita Pibil (slow-roasted pork).

All three of these super-delicious morsels can be had for a mere $6—nearly half the price you’d pay downtown and more, yes more, delectable!

We weren’t done yet though—I had to have some of one of my favourites—those Pupusas—El Salvador’s national dish. These consist of a hand-made, stuffed corn tortilla cooked golden on a griddle and served with Curtido (Salvadorean-style coleslaw) and salsa de tomate (savoury tomato sauce). Your choice of fillings include Revueltas (beans, cheese, pork); Frijoles (home-style refried beans); Chicharron (savoury ground pork rinds) or Queso (mozzarella-feta blend of cheese, loroco, green pepper and zucchini). Pupusas are delicious and, like pizza, you can eat it with your hands—a steal at $2.50 each.

To wash it all down we each had one of the specialty beverages—Horchata (ground almonds, rice, cinnamon, sugar and milk. Really delicious. Other specialty drinks include Tamarindo and Naranjada (a blend of fresh-squeezed juices).

It is Erika who hails from Acapulco and studied cooking at home and at university. It is the brothers, from El Salvador, who bring us the Salvadorian influence in—like those Pupusas we now know and love—or for breakfast, the El Salvadoreno (two eggs scrambled with tomatada (tomato sauce), home-style refried beans, fried plantains, home-style cream and two hand-made Salvadorean-style corn tortillas). The El Sol features a complete line of breakfasts.

My accomplice and I thought that the food at El Sol Acapulco Café was excellent and I look forward to getting back there soon. I also hope that you will take some time to try El Sol for yourself: for the excellent food and to meet the really nice Linares family.

Bon appetit or, in this case, buen provecho.

Copyright (c) 2013 Renfrew-Collingwood Community News